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Tag Archives: guided visualization
Wake-Up Well: Light on the Body
Welcome to Wake-Up Well! Please join me in a guided visualization for bringing more light and peace to your physical and subtle bodies. This visualization is based on an exercise in the book “Jeshua the Personal Christ, vol. IV“, by Judith … Continue reading
New Year, New Beginning
Announcing Sajit’s Video Blog: “Wake-Up Well” Several years ago, I stopped making New Year’s resolutions. What was the point? I never seemed to follow through with them, and then I’d make myself feel bad about the fact that I didn’t … Continue reading
Posted in Contemplative Practice, Guided Meditation, Wake-Up Well
Tagged astrological counselor, awareness, body wisdom, contemplative practice, dance, dance therapy, empowerment coach, guided meditation, guided visualization, mindfulness meditation, new year's resolutions, qi gong, sajit greene, spirituality, The Work of Byron Katie, toning
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