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Tag Archives: emotional eating
Hints for Spiritual Practice: A Little Willingness
Spiritual practice is often associated with the word “discipline”. I don’t know about you, but for me, the idea of “discipline” triggers my resistance. My inner rebel sticks out her tongue and yells, “You can’t make me do it!” Then … Continue reading
Giving Thanks to the Body
Here come the holidays with all the yummy traditional dishes and decadent desserts. While we’re giving thanks for the many blessings in our lives, it’s also traditional to overindulge. Everyone knows this is a terrible time of year to try … Continue reading
Posted in Body Image, Guided Meditation, Women's Empowerment
Tagged astrological counselor, awareness, body image, body wisdom, emotional eating, empowerment coach, guided meditation, inner critic, inner witness, mindfulness meditation, sajit greene, self-awareness, women's empowerment
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