Tag Archives: dance

Wake-up Well: Dancing with the Divine Masculine

Posted on May 7, 2011 by Sajit Greene

Grab your sword, or perhaps a stick or a riding-crop….or just imagine that you’re holding an invisible sword….and join me in this movement exploration of the Divine Masculine.  You can always call forth the energy of the Divine Masculine whenever … Continue reading →

Posted in Current Astrology, Dance, General Astrology, Wake-Up Well, Women's Empowerment | Tagged , , , , , , , , , , | 2 Comments

Venus Charges Boldly into Aries

Posted on April 20, 2011 by Sajit Greene

Venus, the planet that rules Taurus, charges boldly through the sign of Aries (4/20-5/15). While earthy Taurus typically enjoys peace and calm, Venus in Aries fires things up a bit. During this time, we find renewed appreciation for the qualities … Continue reading →

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Wake-Up Well: Be Sensu-well

Posted on February 20, 2011 by Sajit Greene

I’m going to ask you to do something wild and crazy.  Give yourself a lap dance, right now, sitting at your computer…sitting in your own lap!  It will only take a few minutes.  It’s ok, no one is watching.  Ready, … Continue reading →

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Sensual Dance, As If No One Is Watching

Posted on February 17, 2011 by Sajit Greene

Sensual movement is beautiful, pleasurable, and powerful to watch. For the observer, it can be an honor and a joy, as well as a “turn on”. However, in my classes, I focus on the dancer’s pleasure, first. And what a … Continue reading →

Posted in Body Image, Dance, sexuality, Women's Empowerment | Tagged , , , , , , , , , | 1 Comment

Wake Up Your Yin and Yang

Posted on January 8, 2011 by Sajit Greene

Yin/Yang, Active/Receptive, Fire/Water. Some times we need to go with the flow. Some times we need to get fired up and ready to go. This episode of Wake-Up Well gives you the opportunity to move both your yin and your … Continue reading →

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Wake-Up and Flow

Posted on January 1, 2011 by Sajit Greene

The New Year is here! To start things flowing, here’s a gentle and easy moving meditation for today’s episode of “Wake-Up Well.”  This practice helps you access a natural, fluid quality that enhances feelings of openness, receptivity, relaxation, and ease.  It’s … Continue reading →

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New Year, New Beginning

Posted on December 27, 2010 by Sajit Greene

Announcing Sajit’s Video Blog: “Wake-Up Well” Several years ago, I stopped making New Year’s resolutions. What was the point?  I never seemed to follow through with them, and then I’d make myself feel bad about the fact that I didn’t … Continue reading →

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