Tag Archives: dance therapy

Wake-up Well: Dancing with the Divine Masculine

Grab your sword, or perhaps a stick or a riding-crop….or just imagine that you’re holding an invisible sword….and join me in this movement exploration of the Divine Masculine.  You can always call forth the energy of the Divine Masculine whenever … Continue reading

Posted in Current Astrology, Dance, General Astrology, Wake-Up Well, Women's Empowerment | Tagged , , , , , , , , , , | 2 Comments

Wake-Up and Flow

The New Year is here! To start things flowing, here’s a gentle and easy moving meditation for today’s episode of “Wake-Up Well.”  This practice helps you access a natural, fluid quality that enhances feelings of openness, receptivity, relaxation, and ease.  It’s … Continue reading

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New Year, New Beginning

Announcing Sajit’s Video Blog: “Wake-Up Well” Several years ago, I stopped making New Year’s resolutions. What was the point?  I never seemed to follow through with them, and then I’d make myself feel bad about the fact that I didn’t … Continue reading

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What I Learned During Venus Retrograde

I grew up during the 60’s, when Barbie and Twiggy were big role models for little girls.  I never thought it strange that Barbie’s feet pointed eternally in a high-heel position.  My Aunt Ruth, who was under 5 feet tall, … Continue reading

Posted in Body Image, Current Astrology, Women's Empowerment | Tagged , , , , , , , , | 5 Comments