Tag Archives: body image

Sensual Dance, As If No One Is Watching

Posted on February 17, 2011 by Sajit Greene

Sensual movement is beautiful, pleasurable, and powerful to watch. For the observer, it can be an honor and a joy, as well as a “turn on”. However, in my classes, I focus on the dancer’s pleasure, first. And what a … Continue reading →

Posted in Body Image, Dance, sexuality, Women's Empowerment | Tagged , , , , , , , , , | 1 Comment

Aquarian Sexuality: From “Blah” to “Ooo La La!”

Posted on January 17, 2011 by Sajit Greene

Maybe winter’s not the sexiest time of year.  When the weather is cold, it’s natural for our bodies to contract.  Just think how different it feels when you say “Brrrr!!!!” vs. “Ahhhhhh”.  Winter is a time when you may be … Continue reading →

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Wake-Up and Flow

Posted on January 1, 2011 by Sajit Greene

The New Year is here! To start things flowing, here’s a gentle and easy moving meditation for today’s episode of “Wake-Up Well.”  This practice helps you access a natural, fluid quality that enhances feelings of openness, receptivity, relaxation, and ease.  It’s … Continue reading →

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Giving Thanks to the Body

Posted on November 24, 2010 by Sajit Greene

Here come the holidays with all the yummy traditional dishes and decadent desserts.  While we’re giving thanks for the many blessings in our lives, it’s also traditional to overindulge.  Everyone knows this is a terrible time of year to try … Continue reading →

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What I Learned During Venus Retrograde

Posted on November 21, 2010 by Sajit Greene

I grew up during the 60’s, when Barbie and Twiggy were big role models for little girls.  I never thought it strange that Barbie’s feet pointed eternally in a high-heel position.  My Aunt Ruth, who was under 5 feet tall, … Continue reading →

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