Tag Archives: awareness

Wake-Up and Flow

The New Year is here! To start things flowing, here’s a gentle and easy moving meditation for today’s episode of “Wake-Up Well.”  This practice helps you access a natural, fluid quality that enhances feelings of openness, receptivity, relaxation, and ease.  It’s … Continue reading

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Wake-Up Well: Light on the Body

Welcome to Wake-Up Well! Please join me in a guided visualization for bringing more light and peace to your physical and subtle bodies. This visualization is based on an exercise in the book “Jeshua the Personal Christ, vol. IV“, by Judith … Continue reading

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New Year, New Beginning

Announcing Sajit’s Video Blog: “Wake-Up Well” Several years ago, I stopped making New Year’s resolutions. What was the point?  I never seemed to follow through with them, and then I’d make myself feel bad about the fact that I didn’t … Continue reading

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Giving Thanks to the Body

Here come the holidays with all the yummy traditional dishes and decadent desserts.  While we’re giving thanks for the many blessings in our lives, it’s also traditional to overindulge.  Everyone knows this is a terrible time of year to try … Continue reading

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Fate and Free Will

The Sun enters Sagittarius, inviting us to illuminate our chosen life path and what is most meaningful to us. What do you believe in? How ya doing with the big questions? One of the most enduring and enigmatic issues to … Continue reading

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Eric Meyers Interviewed by International Academy of Astrology

Eric was interviewed for the International Academy of Astrology’s, Breaking Down the Borders Conference. Below is a question and answer describing Eric’s approach to astrology, new book, and other topics. 1) You work as a therapist, coach and an astrologer … Continue reading

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